I’m a morning writer and smoothies are easy to sip when I’m typing. So naturally, they’re my favorite breakfast. Removing your eyes from the screen to use utensils or bite a granola bar is distracting. If you write during lunch or snack as you write, you know what I’m talking about. Try drinking a smoothie instead. Set it before your laptop and sip through a straw while maintaining eye-contact with your screen. Here is my favorite smoothie recipe. ½ banana ¼ cup blueberries 3-4 strawberries ⅓ cup raspberries (this is optional and can be substituted with more blueberries) ½ scoop vanilla (or chocolate) protein powder 2 teaspoons green powder (or a handful of greens - broccoli, kale, spinach, etc.) ¼ teaspoon turmeric 1 tablespoon peanut butter ½ cup unsweetened almond milk or water This is a safe estimate of the ingredients I use. I usually don’t measure and throw in a handful of each. Don’t be afraid to vary the berries you use or substitute any ingredients. Enjoy!...
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